Welcome to learn2lift Performance

Join the athletes already improving their power

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Whats Included?

Individualised programming designed to match your current ability and accelerate your athletic development.
24/7 contact with Coach Ben.
Progression monitoring.
Refreshed program every 4 weeks.
In person athletic testing to visualise athletic improvement.
All included in a singular app to help you keep on top of your training.

Online Weekly Programming - $50

Online Programming, Weekly Membership ($50 p/w)

Online Programming 12 Week Sign Up - $480

Online Programming, 12 Week Block ($40 p/w)

Online Programming 24 Week Sign Up - $840

Online Programming, 24 Week Block ($35 p/w)

12 Week Conditioning Program - $100

Or FREE with Strength Programming Membership

Still Unsure? Book a Free Consultation

Fill in the form on this page and you will be contacted regarding your free consultation so we can discuss your goals!

About Me

My name is Ben De Bolfo and I am the owner of Learn2Lift Performance.
I have been competing in football at a semi professional level (VFL) for 4 years and understand the training it takes to make it in an elite environment.
Completed Bachelor of Sport and Exercise Science at La Trobe University and am currently studying a Doctorate of Physiotherapy at Melbourne University.
Have a passion in all things strength and conditioning as well as injury rehabilitation and strive to see athletes succeed in their sport.
My aim is to pass on my knowledge and experiences to those who are looking to get the most out of themselves to compete at the highest level.

Testimonials

The growth from this programming is exactly what i was looking for. It will give you the results you are after if you stick to the process.

VFL ATHLETE
The improvement of my athleticism allows me to play with confidence and led to me playing the best footy i ever had.

VFL ATHLETE
His 1 on 1 coaching, attention to detail and specific power based exercises helped me tremendously with becoming a faster and stronger athlete.

SOCCER ATHLETE

Any further questions? Don’t be afraid to reach out!